Category: Hiking

5 Reasons Why Walking is So Good for You I absolutely love walking. It’s pretty much the only exercise I enjoy (except swimming but that rarely happens) and something I try to do every single day. Walking for health is a great way to look after your body and mind and comes with many benefits that we’ll look at below. ...

Things to Consider for Hiking When Pregnant If you’re pregnant and already lead an active lifestyle, you’ll probably want to continue this for as long as possible. The good news is that it’s safe to do so! Staying active when pregnant will not only help you stay fit during pregnancy, but also makes labour easier and makes the postpartum recovery...

Tips for Hiking with a Toddler Hiking with children can a wonderful and fun family activity to enjoy together. Hiking with a toddler can be fun too but requires a little more planning than with older children. In this article I will share my tips for hiking with a toddler. We have three children and our youngest is nearly 3...