How to Relieve Sore Legs After a Hike
How to Relieve Sore Legs After a Hike It’s completely normal for legs to feel sore after a good hike. Though your legs might feel tired straight away, the soreness usually starts a day or two after the hike. The official name for this is Delayed Onset Muscle Soreness (or DOMS for short). As well as being completely normal, experiencing...