Tag: Hiking

6 September 2022

Why Spending Time Outdoors Makes You Sleep Better

Why Spending Time Outdoors Makes You Sleep Better Most of us will have noticed that we (and our children!) sleep much better after a day of outdoorsy fun. My kids sleep so well when we’re away camping or after a long day exploring somewhere. Likewise, the opposite happens when we have spent too much time indoors at home – they...

Life Outdoors Comments: 3

8 August 2022

Reasons Why Children Should Carry Their Own Backpack When Hiking

Reasons Why Children Should Carry Their Own Backpack When Hiking When you are getting ready for a family day hike, you soon realise you’ll end up carrying quite a lot of stuff. A raincoat, some extra clothes, a water bottle, and some snacks doesn’t sound like a lot but when you add that for each of your children, your backpack...

Hiking Comments: 0

27 June 2022

Things to Consider When Choosing a Trail for a Family Hike

Things to Consider When Choosing a Trail for a Family Hike Walking or hiking with your kids is a great way to spend some quality time together, while also getting some exercise and the chance to spend time outdoors. When finding new trails to explore with your family, there are a few considerations to make if you have young kids....

Hiking Comments: 2

18 May 2022

5 Reasons Why Walking is So Good for You

5 Reasons Why Walking is So Good for You I absolutely love walking. It’s pretty much the only exercise I enjoy (except swimming but that rarely happens) and something I try to do every single day. Walking for health is a great way to look after your body and mind and comes with many benefits that we’ll look at below. ...

Hiking Comments: 2

28 April 2022

Things to Consider for Hiking When Pregnant

Things to Consider for Hiking When Pregnant If you’re pregnant and already lead an active lifestyle, you’ll probably want to continue this for as long as possible. The good news is that it’s safe to do so! Staying active when pregnant will not only help you stay fit during pregnancy, but also makes labour easier and makes the postpartum recovery...

Hiking Comments: 0

4 February 2022

Proper Footcare for Hikers – Looking after your Feet Before and After a Hike

Proper Footcare for Hikers – Looking after your Feet Before and After a Hike Caring for your feet is an essential part of hiking and a very good idea in general too. When hiking, your feet work harder than usual, especially on longer hikes on rougher terrain. Below are my tips for looking after your feet before and after a...

Hiking Comments: 0

25 January 2022

Tips for Hiking with a Toddler

Tips for Hiking with a Toddler Hiking with children can a wonderful and fun family activity to enjoy together. Hiking with a toddler can be fun too but requires a little more planning than with older children. In this article I will share my tips for hiking with a toddler. We have three children and our youngest is nearly 3...

Hiking Comments: 2

10 January 2022

Should I Buy Hiking Shoes for my Children?

Should I Buy Hiking Shoes for my Children? When we became more outdoorsy as a family, this was a question that I was wondering about. Do kids need hiking shoes? For me, the answer is definitely yes and if your family regularly head out on hikes and adventures in the wild, then I would recommend buying hiking shoes for the...

Hiking Comments: 0

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